By Honoreé Brewton, ComSciCon-Triangle 2022

Think back to New Year’s Day. It’s a brand new year, and you’re ready to wipe away the previous one and start with a clean slate. You might have some resolutions for improving yourself. Maybe you feel uncertain about what the new year will bring. Or maybe it’s just another day to you–nothing special. For many people, however, the new year is an optimal time to form better habits. Some people vow to exercise more, meditate more, save more money, and so on. One common resolution is to reduce the amount of alcohol one consumes, specifically during “Dry January”.

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